i've written about this in 2014. the obscenity in Gorging. today, resuming HCG in just close to a year. not been too disciplined. and that amnesia when carbs; specifically, steel-cut oats are concerned. so starting this morning - kaya breakfast at Toastbox, lunch of leftover pork sigang, cappuccino and donuts (glazed and Al Capone), and dinner of combination pho soup at Pho Hoa. obscene and just humbling. to gorge amid the poverty of the world. i will really make this HCG work for 5 years. gone with this obscenity. done with this hypocrisy.